PUNCHING SIT UPS

Loading...

The Impossible Sit-Up (CAN YOU DO A REP?!?)

The Impossible Sit-Up (CAN YOU DO A REP?!?)

Build a ripped, strong midsection here http://athleanx.com/x/ripped-strong-abs While nothing is impossible, this version of the sit-up for your abs may come pretty ...

Read More »

Sit Ups for Boxing

Sit Ups for Boxing

https://www.expertboxing.com - FREE BOXING TIPS! https://www.howtoboxin10days.com - learn HOW TO BOX in 10 Days https://www.30dayfightersdiet.com ...

Read More »

Dumbbell Sit-Up Jab Cross

Dumbbell Sit-Up Jab Cross

Holding dumbbells in each hand. sit-up and alternate left and right punches at the top.

Read More »

Sit Up with Punches using Power Punch Gloves

Sit Up with Punches using Power Punch Gloves

Sit Up with Punches using Power Punch Gloves. Created on June 10, 2010 using FlipShare.

Read More »

Punching Sit Ups

Punching Sit Ups

Enjoy our last featured exercise of Sensei Laura's Adult Fitness Class. This exercise brings in both fitness and a taste of the martial arts involving sit ups and ...

Read More »

Punching bag sit ups

Punching bag sit ups

Follow my journey to the stage as a bikini competitor Please watch: "Week 1 Hectic Start to 2017" https://www.youtube.com/watch?v=wXgLKpnMGMc ...

Read More »

Maria Menounos Is Tight & Can Take A Punch - CONAN on TBS

Maria Menounos Is Tight & Can Take A Punch - CONAN on TBS

Maria Menounos doesn't believe in doing sit ups, she believes in getting punched in the gut.

Read More »

Punching Situps

Punching Situps

Read More »

Power Punching - Step 1 - Sitting down on your punches

Power Punching - Step 1 - Sitting down on your punches

Try it before you knock it. This is a DRILL to help you get better feeling where your feet and weight should be when throwing punches. The idea here is to break ...

Read More »

Punching Bag - Sit Ups

Punching Bag - Sit Ups

This is just a quick example of how I do my sit ups; usually I do them slower than shown so I can 'feel the burn' better. For this exercise I do 20 reps during my ...

Read More »

DUMBBELL PUNCHING SIT UP

DUMBBELL PUNCHING SIT UP

1. Lie down with your back on the floor and knees bent so your feet are flat on the floor. Keep you core engaged. 2. Grip two dumbbells and sit up keeping your ...

Read More »

Sit ups on Punching Bag

Sit ups on Punching Bag

Core strength!

Read More »

Suspended Punching Bag Sit-ups

Suspended Punching Bag Sit-ups

High Resistance Abdominal Exercise.

Read More »

Punching sit ups abs

Punching sit ups   abs

Read More »

Punching Bag Sit-ups w/ punch

Punching Bag Sit-ups w/ punch

Read More »

You May Also Like

About the Author: Theme Admin