PUNCHING SIT UPS

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The Impossible Sit-Up (CAN YOU DO A REP?!?)

The Impossible Sit-Up (CAN YOU DO A REP?!?)

Build a ripped, strong midsection here http://athleanx.com/x/ripped-strong-abs While nothing is impossible, this version of the sit-up for your abs may come pretty ...

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Sit Ups for Boxing

Sit Ups for Boxing

https://www.expertboxing.com - FREE BOXING TIPS! https://www.howtoboxin10days.com - learn HOW TO BOX in 10 Days https://www.30dayfightersdiet.com ...

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Dumbbell Sit-Up Jab Cross

Dumbbell Sit-Up Jab Cross

Holding dumbbells in each hand. sit-up and alternate left and right punches at the top.

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Punching Sit Ups

Punching Sit Ups

Enjoy our last featured exercise of Sensei Laura's Adult Fitness Class. This exercise brings in both fitness and a taste of the martial arts involving sit ups and ...

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Sit Up with Punches using Power Punch Gloves

Sit Up with Punches using Power Punch Gloves

Sit Up with Punches using Power Punch Gloves. Created on June 10, 2010 using FlipShare.

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Exercise Library: Sit-Up Punches

Exercise Library: Sit-Up Punches

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Punching bag sit ups

Punching bag sit ups

Follow my journey to the stage as a bikini competitor Please watch: "Week 1 Hectic Start to 2017" https://www.youtube.com/watch?v=wXgLKpnMGMc ...

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Power Punching - Step 1 - Sitting down on your punches

Power Punching - Step 1 - Sitting down on your punches

Try it before you knock it. This is a DRILL to help you get better feeling where your feet and weight should be when throwing punches. The idea here is to break ...

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Punching Sit Ups

Punching Sit Ups

http://www.12minuteathlete.com Punching sit ups are a great way to work your abs while adding a fun boxing style to your workout. To do them, lay on your back ...

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One Punch Man - Fitness test

One Punch Man - Fitness test

His body has no chill… ©ONE, Yusuke Murata/SHUEISHA, Hero Association HQ Subscribe to our channel for all the latest updates & videos! Website: ...

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Denzel punching situps

Denzel punching situps

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Century Versys VS.1 Exercises - Punching Sit ups

Century Versys VS.1 Exercises - Punching Sit ups

Learn how to train arms and core muscle groups, achieve better balance, flexibility and overall body strength with punching sit-ups using Versys VS.1 from ...

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Female Fitness Motivation -AB, Pull-Ups and Punching Bag

Female Fitness Motivation -AB, Pull-Ups and Punching Bag

Follow me on Instagram to watch my lifestyle and on how to stay disciplined https://www.instagram.com/andreiabrazier For all my Training & Nutritional ...

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Upside down punching bag crunches

Upside down punching bag crunches

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Sit ups on Punching Bag

Sit ups on Punching Bag

Core strength!

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